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FREE Chair Yoga For Older Adults

Mobility, balance, flexibility, strength, and stress relief through seated and supported movements

45 minBroadway

Service Description

A welcoming, accessible 45-minute yoga class designed to support mobility, balance, flexibility, strength, and stress relief through seated and supported movement. Perfect for older adults, beginners, and those who prefer additional support while moving. No yoga experience required. FREE WITH REGISTRATION!


Upcoming Sessions


Cancellation Policy

Mind Body Movement Living Laboratory (MBMLL) Participation, Liability & Media Release Operated by Providence Family Life Center (PFLC) 1. Assumption of Risk: I voluntarily participate in wellness activities (yoga, movement, breathwork, research) at MBMLL. I understand these involve physical exertion and potential risk of injury. I confirm I am physically/mentally fit to participate and will move at my own pace, stopping if I feel discomfort. 2. Medical Disclaimer: These programs are educational wellness services and not a substitute for medical or mental health therapy, diagnosis, or treatment. I will consult a healthcare provider for any medical concerns. 3. Waiver of Liability: To the fullest extent permitted by Florida law, I release PFLC, its staff, and affiliates from all liability for injuries or damages arising from my participation. 4. Media Release: I grant PFLC/MBMLL permission to use photos or recordings of my participation for educational, promotional, and grant-reporting purposes without compensation. 5. Cancellation Policy: Cancellations must be made 24 hours in advance to avoid charges. No-shows or cancellations within one hour of class are non-refundable. By signing, I acknowledge I have read and agree to these terms.


Contact Details

  • 3592 Broadway ste 130 a, Fort Myers, FL, USA

    2396763159

    hello@pflc.info


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