
Offering simple, integrative techniques using meditative mind, body, and movement interventions to reduce stress and anxiety, enhance focus, and balance emotions. Our goal is to help you build resilience and improve your overall well-being.
A Program of Providence Family Life Center.
My name is Ashley Weed and I am a current student in the Florida State University Masters of Social Work Program. For the last almost 14 years, I have been working with and continue to work, at the Public Defender’s Office as an Assistant Public Defender.
I work primarily with juveniles in the delinquency system. Throughout my career, I have noticed the need for mental health services in the community, and the disparities of mental health care in the community.
I have also seen how strong the need is for the development of a mitigation team, involving the use of a social worker, in the criminal justice system. This is what has led me to learning more and diving into the social work program. With the Providence Family Life Center, I am excited to embark upon a new way to serve my community and to learn more about the different aspects of social work in the community and working with a different population then I do now. Also, I am a yoga and meditation teacher and would love to incorporate those tools into a holistic approach to mental health treatment.

